Tuesday, 28 November 2017

Comfortably Asleep: Choosing the Best Bed for Sleep

Finding the best bed is not about searching for the most expensive and favorite brand. More often than not, a high price tag is a result of marketing that helps sell it. That means having the most popular and expensive does not necessarily mean it will help you have a better sleep.

Rather than focus on the price and brand name, consider the qualities that you like best about a bed. You should think that selecting the best mattress is very personal. It is because an excellent bed for some is firm, while others prefer a soft one.

Also, not everyone can buy a branded and expensive bed. Therefore, you should wisely spend your money and look for the best buy at an affordable price. Here is what you need to know to choose the best bed for better sleep.

Choose a Bed with a Good Frame and Solid Base

Without having a good frame and solid base, your bed can bow, and it would mean sleepless nights and backaches after sleep. The best bed has a frame with one sturdy crossbar, and the surface should be level.

When you purchase a bed, it is important to keep in mind that you get a matching foundation called a box spring. A box spring is necessary because it provides a good support for you to have a good night’s sleep.

Look for the Mattress that is Perfect for You

Mattress manufacturers and retailers give a lot of names for various types of mattresses, but there are a few basic types that you should know.

Innerspring Mattress

An innerspring mattress is common in the majority of beds nowadays. This type of mattress has hundreds of steel coils that form as its support system. The springs’ designs, shapes, number, and gauge vary.

Several types of spring systems include springs that have individually wrapped pocketed coils and those that link into a single unit. A good innerspring mattress has a padding or upholstery materials such as fiber, foams, or an extra layer of tiny steel springs. The more coils of springs, the better it can support and contour the body of the sleeper.

Natural Foam Mattress

You can use a natural foam mattress to form a solid core or use it as a layer for cushioning your bed. It is popular because of its softness and comfortable feel. Unlike memory foams that reacts to pressure and temperature, natural foams are cooler and provides pliable resistance that make sleeping steadier and pleasant.

Memory Foam Mattress

Viscoelastic foam, or commonly known as memory foam mattress, traces its history way back to 1970s space exploration. The scientists in NASA wanted to develop a pressure-relieving mattress that would cushion astronauts against powerful force during blast-off.

Memory foam mattress contour the body of the sleeper, giving utmost comfort and support when sleeping. The foam can be a firm mattress, or it can double as a layer on top of a more conventional bed base. You can find a high-quality memory foam mattress on sites like Beds Online.


Air mattresses have an adjustable air chamber as a support system. You can regulate the air of an air mattress to provide you the type of comfort and body support you want for sleeping, from soft to firm. It promotes natural alignment of your spine and lessens uncomfortable pressure points.


There are two types of waterbeds: the hard-sided and soft-sided varieties. The hard-sided type has a water tube inside a rectangular wood frame, while the soft-sided type contains a water chamber inside a rigid foam framework, enclosed inside a fabric sheath. A waterbed is cool to the body which is excellent if you want to have a good night’s sleep.


Beds are an essential piece of furniture in a bedroom. Choosing the bed for you to sleep on can make or break a good night’s sleep. Therefore, you have to know and choose the ideal bed for you.

Before buying a bed, make sure that you know its frame and base. An ideal foundation has a right structure and solid base for a comfortable sleep. Choosing the right mattress is also important. There are different types of beds: innerspring, natural foam, memory foam, air and water mattresses. You have to choose what is ideal for you.

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